What is the Point of Contact

What is the point of contact? The point of contact is the place where you strike the ball in relationship to your stance. the type of grip that you are holding dictates were you strike the ball. If you are holding the Eastern grip your point of contact presents the...

Why do I always Hit the Ball in the Middle

Why do I always hit the ball in the middle? The pro’s strike it there and that’s a tactic. the reason the pros strike the ball to the center of the court is it decreases the angle of return from the opponent. the other reason is that people tend to in...

Where do I Hit the Return of Serve

Where do I hit the return of serve? in singles players try to just get it back if the serve is strong, so if it lands in the middle that would be a safe place to strike it. generally when the ball goes to the forehand it’s easy to hit crosscourt, backhand should...

I Have a Sore Elbow

I have a sore elbow, what do I need to do to fix it? the most common problem with sore elbow is usually on the forehand side, it’s on the inside of the elbow and not the outside. if it is the inside of the elbow it is typically the forehand ground stroke. if...