by PerErik | Dec 22, 2012 | Tennis Tips
Consistency, belief and confidence are all best achieved through a regular mental training program, which only takes about 10 minutes. Here are some of the benefits of mental training: Mental problems that can overcome with training? Common Tennis Problems Which Can...
by PerErik | Dec 22, 2012 | Tennis Tips
The main reason for mental training? The main reason why mental training works in tennis is because your mind controls your body – not the other way around, and so most problems in tennis are simply due to the mind being untrained to perform correctly....
by PerErik | Dec 22, 2012 | Tennis Tips
This comes from my training for tennis Do you ever lose to lesser players in tournaments? Do your confidence, consistency or concentration disappear during matches? Do you play great in practice, but play badly against highly seeded players? Or are you just looking to...
by PerErik | Dec 22, 2012 | Tennis Tips
Books with good chapters on mental toughness: Vic Braden’s Tennis 2000: Strokes, Strategy, and Psychology for a Lifetime Pat Blaskower’s The Art of Doubles: Winning Tennis Strategies If you want an entire book on mental toughness, check out Dr. James...
by PerErik | Dec 22, 2012 | Tennis Tips
Mental paralysis with analysis? It’s possible to become too analytical in the middle of a match, (paralysis with analysis )which will keep you from letting your strokes take their natural flow, but you don’t want to shut down your analytical abilities,...
