by PerErik | Dec 23, 2012 | Tennis Tips
Why mentally train? If we always do what we have always done, we will always continue to get the same result. Mental training brings about the transformation you are looking for – and quicker than you may think!
by PerErik | Dec 23, 2012 | Tennis Tips
The Essential Component To Visualization Among other mental training techniques I outline, ‘visualization’ is by far the best method I’ve seen for programming yourself for success on court (through the all-powerful subconscious mind, the key to all...
by PerErik | Dec 23, 2012 | Tennis Tips
Find Your Mental Tennis Zone Mental training can help you overcome most problems and reach the absolute peak of your capabilities. The mental state known as ‘the zone’ produces these all-time best performances – where your entire game just seems to...
by PerErik | Dec 22, 2012 | Tennis Tips
Mental Strength is the Main Edge Novak Djokovic, after sitting at number 3 for many years, finally developed the inner belief to break the Federer / Nadal monopoly, and now looks ready to take the game to a new level and reign for the next tennis generation, with Andy...
by PerErik | Dec 22, 2012 | Tennis Tips
Mental toughness? Why do the very best players win when they rarely lead the stats in aces etc? Mental toughness is the answer. For instance, there was a time when Federer lost a lot of matches to lesser players, but in 2002 Roger made the decision that he needed to...
