by PerErik | Aug 6, 2012 | Tennis Tips
TENNIS REQUIRES QUICKNESS DID YOU KNOW! THE AVERAGE DISTANCE YOU HAVE TO MOVE ON TENNIS COURTS IS 8 FEET. THE FIRST 3-4 FEET ARE THE MOST IMPORTANT. THE PLAYER WHO HAS A QUICK FIRST STEP IS ALWAYS TO THE BALL WITH LOTS OF TIME TO MAKE GOOD DECISIONS AND EXECUTE WITH...
by PerErik | Aug 5, 2012 | Tennis Tips
WHAT IS THE MOST COMMON MOVEMENT IN TENNIS WARD THE MOST COMMON IS SIDE TO SIDE, THEN UP AND BACK, THE DIAGONAL. THE PROCESS OF TRAINING THIS MOVEMENT IS VERY HARD FOR THE AVERAGE PLAYER. THIS IS LIKE JUMP ROPE WITH A TENNIS BALL. THE MANY STEPS ARE SHUFFLE STEP,...
by PerErik | Aug 5, 2012 | Tennis Tips
GET IN MATCH CONDITION THE NUMBER 1 CHALLENGE IS TO DEVELOP THE SKILLS OF TENNIS IN THE ENVIRONMENT OF A MATCH CONDITION… TENNIS PLAYERS NEED TO PLAY WITH PURPOSE EMPHASIZING THE STRENGTHS AND MINIMIZING WEAKNESSES. THE OBJECTIVE IS TO DOMINATE USING THE...
by PerErik | Aug 4, 2012 | Tennis Tips
THE BALANCE ON AND OFF THE COURT PLAYERS TODAY IN THE EARLY STAGES OF DEVELOPMENT HAVE TO HAVE SCHOOL AND LIFE AND SPORT MEASURED TO THE MINUTE. WE SEE BURNOUT AND DROP OUT FOR THOSE WHO FALL PREY TO THE LACK OF TIME MANAGEMENT IN LIFE AND SPORT. I CHOSE TO DEVELOP...
by PerErik | Aug 4, 2012 | Tennis Tips
THE GOALS OF PERFORMANCE ALL TENNIS PLAYERS NEED GOALS TO DEVELOP THEIR SKILLS. THE TENNIS PLAYERS TODAY HAVE PERFORMANCE GOALS NOT RESULT GOALS. I FIND EVERY TIME I PLAY A MATCH I NEED TO HAVE JUST ONE THING IN MIND FOR BETTER PERFORMANCE. THE GOAL I HAVE FOR THE...
by PerErik | Aug 3, 2012 | Tennis Tips
PEAK PERFORMANCE FOR THE AVERAGE PLAYER PEAK PERFORMANCE FOR THE AVERAGE PLAYER. THE WEEKEND WARRIOR IS THE ATHLETIC INDIVIDUAL WHO REMEMBERS HIS YOUNGER YEARS IN THE SPORT. THE YEARS, HE OR SHE, COULD DO ANYTHING WITH THE BODY AND THE PAIN OF THE FOLLOWING DAY WENT...
