by PerErik | Aug 2, 2012 | Tennis Tips
WHAT IS THE VALUE OF WARM-UP? A WARM-UP SERVES TO INCREASE BODY AND MUSCLE TEMPERATURES, WHICH INCREASES BLOOD FLOW AND MAKES MORE OXYGEN AVAILABLE TO THE MUSCLES. BY WARMING UP, YOU REDUCE THE LIKELIHOOD OF INJURIES TO MUSCLES AND JOINTS AND LESSEN THE DANGER OF...
by PerErik | Aug 1, 2012 | Tennis Tips
THE HOW TO OF THE FOREHAND THE FOREHAND GROUNDSTROKE IS ONE OF THE POWER STROKES OF THE GAME. THE GREAT PLAYERS OF TODAY USE MANY GRIPS TO STRIKE THE BALL ON THE FOREHAND SIDE. THE STRONGEST OF THESE GRIPS AND POSITIONS FOR THE HAND IS THE EASTERN OR SEMI WESTERN, TO...
by PerErik | Jul 31, 2012 | Tennis Tips
GO DOWN THE LINE THE PLAYERS APPROACH SHOT IN 90% OF THE CASES GOES DOWN THE LINE. I SEE THE TOP PLAYERS ALWAYS PLACE THE BALL IN A CORNER AND HIT A WINNING VOLLEY. THE MOST COMMON REASON FOR PICKING A SIDE IS THAT THE PLAYER HAS A VERY WEAK SHOT. USUALLY, THE WEAK...
by PerErik | Jul 30, 2012 | Tennis Tips
THE THREE ZONES OF TENNIS THERE ARE THREE ZONES ON A TENNIS COURT AND IF YOU UNDERSTAND THESE ZONES IT WILL HELP YOU MAKE UP YOUR MIND ON WHAT SHOT TO HIT. ZONE 1 IS THE DEFENSIVE AREA OF THE COURT IT STARTS FROM THE FENCE TO ABOUT 3 FEET IN FRONT OF THE SERVICE LINE....
by Scott Nichols | Jul 29, 2012 | Tennis Tips, Tennis Tips from Scott
WHAT IS THE VALUE OF WARM-UP WHAT IS THE VALUE OF WARM-UP? A WARM-UP SERVES TO INCREASE BODY AND MUSCLE TEMPERATURES, WHICH INCREASES BLOOD FLOW AND MAKES MORE OXYGEN AVAILABLE TO THE MUSCLES. BY WARMING UP, YOU REDUCE THE LIKELIHOOD OF INJURIES TO MUSCLES AND JOINTS...
by Scott Nichols | Jul 27, 2012 | Tennis Tips, Tennis Tips from Scott
The Lob The lob is the most offensive weapon when used correctly; generally the pros use the lob with a variety of spins and in many defensive situations. An example would be when your out of position and desperate for recovery. in a match against your opponents this...
