Mental Strength is the Main Edge

by | Dec 22, 2012 | Tennis Tips

Mental Strength is the Main Edge Novak Djokovic, after sitting at number 3 for many years, finally developed the inner belief to break the Federer / Nadal monopoly, and now looks ready to take the game to a new level and reign for the next tennis generation, with Andy...

Mental Toughness is the Answer

by | Dec 22, 2012 | Tennis Tips

Mental toughness? Why do the very best players win when they rarely lead the stats in aces etc? Mental toughness is the answer. For instance, there was a time when Federer lost a lot of matches to lesser players, but in 2002 Roger made the decision that he needed to...

Regular Mental Training Program

by | Dec 22, 2012 | Tennis Tips

Consistency, belief and confidence are all best achieved through a regular mental training program, which only takes about 10 minutes. Here are some of the benefits of mental training: Mental problems that can overcome with training? Common Tennis Problems Which Can...

The Main Reason for Mental Training

by | Dec 22, 2012 | Tennis Tips

The main reason for mental training? The main reason why mental training works in tennis is because your mind controls your body – not the other way around, and so most problems in tennis are simply due to the mind being untrained to perform correctly....

This comes from my Training for Tennis

by | Dec 22, 2012 | Tennis Tips

This comes from my training for tennis Do you ever lose to lesser players in tournaments? Do your confidence, consistency or concentration disappear during matches? Do you play great in practice, but play badly against highly seeded players? Or are you just looking to...

Books with Good Chapters on Mental Toughness

by | Dec 22, 2012 | Tennis Tips

Books with good chapters on mental toughness: Vic Braden’s Tennis 2000: Strokes, Strategy, and Psychology for a Lifetime Pat Blaskower’s The Art of Doubles: Winning Tennis Strategies If you want an entire book on mental toughness, check out Dr. James...