by PerErik | Nov 30, 2012 | Tennis Tips
Do you use sunscreen? Skin awareness is This is becoming very important in this day in age – if you don’t protect your skin, you have a high risk of skin cancer, a fact that is frightening to most people. Never go out in direct sunlight without some form...
by PerErik | Nov 30, 2012 | Tennis Tips
What level of protection do I need? Wear your sunscreen. Depending on your skin type, use a high SPF (sun protection factor). Your children should be using the highest possible factor available, such as factor 40. The higher the SPF, the higher the protection you will...
by PerErik | Nov 30, 2012 | Tennis Tips
How badly do I need to cover myself? If you can’t find any lotions or need to go out to get some, cover up your skin with appropriate clothing. Children should wear hats for protection from UV rays and possible sunstroke. Dark- colored clothing offers the best...
by PerErik | Nov 30, 2012 | Tennis Tips
Are sunglasses important? Use UV protected sunglasses This will help protect your eyes on those blissful hot days. Never look directly into the sun, as serious eye damage could occur. You might assume that darker glasses offer better protection, but this is not the...
by PerErik | Nov 30, 2012 | Tennis Tips
Definition of Sun protection factor (SPF) what is it? Sun protection factor (SPF): A number on a scale for rating the degree of protection provided by sunscreens. SPF stands for Sun Protection Factor. SPF numbers on a package can range from as low as 2 to as high as...
