Why do they play music and cardio tennis?
This creates a party atmosphere and attracts new players to the game. The music is fast-paced, similar to what you would hear in a group exercise class. Research shows that when people listen to music while working out, they train 33 percent harder, their endurance improves 15 percent and their blood vessels to dilate, which increases blood flow. Believe it or not, CT is changing the way people view music on the court. In fact, some facilities are putting speakers on the courts and playing music throughout the day, not just during Cardio Tennis. Info from USTA