What is loading?
The players talk about loading, loading is the weighting of the body on the outside leg. I’m weighting the body to go to strike the ball. this is really the methods one usually uses to transfer power into the ball, if you’re right-handed player it would be from your right leg to the rotation or transfer of way to the left. This is like a baseball player batting his weight goes from back to front. He loads on back before he swings then transfers to front.