What are the 3Rs?
In tennis they are read, react and respond. this is the preparation stage in when we see a shot come. We have to do well and if you do those three phases well you’ll be able execute effectively. When we talk about reading this is a visual skill; your ability to pick up the ball off the opponents racket. React talks about movement this is your ability to move after you see the direction the Ball has been hit. Respond talks about how we choose to strike the ball based on the difficulty factor of getting to the ball and then executing. So practice the 3- r’s read, react, respond!