The Overhead Smash
Outline of Mechanics with Progressions for a better Overhead
Ready Position
Grip
Racquet Preparations
Contact Point
Backswing to the Contact with Follow through
Position to the Ball
The Full Stroke
The Overhead Smash
Outline of Mechanics with Progressions for a better Overhead
Ready Position
Grip
Racquet Preparations
Contact Point
Backswing to the Contact with Follow through
Position to the Ball
The Full Stroke