Movement in a freestyle!
The freestyle is the way a player likes to move, it is a preferred or habitual style of moment, some glide, some hop, some turn, some move well and some don’t. this is truly a muscular effort and the most graceful type of movement would be a gliding movement. This where the balls of the feet don’t come off the court so high, which then presents the player to the ball quicker. It like ice skating on concrete, this is the glide.