More routines after matches?
Immediately begin re-hydrating the body. Players generally weigh themselves before a match and then immediately after a match, to determine how much weight has been lost as a result of fluid loss. They will then consume enough water and electrolyte solution to restore their fluid levels to normal.
As players are re-hydrating, they will review their match with their coach. Strategic discussions include what was effective, not effective, and what adjustments one made or might make in the same situation.