How do I Concentrate Better

How do I concentrate better?

Dealing with the human condition the four specific area of concentration are:

1. Watch the ball
   1. Leave the opponent’s racquet
   2. Leave the ground
   3. Point of contact (keep head down)
2. Exaggerate the follow-through
   1. Stroke smoothly (as opposed to “hit “ hard)
   2. Wide stance
   3. Knees bent
   4. Keep head down at point of impact
3. Height over net- primary target
   1. Visualize target bulls-eye 3 feet over net
4. Target inside lines –secondary target

Tennis requires all these areas of focus to enhance the performance of the player during the match. So I ask you to follow these steps for the best results in day-to-day matches that decide the bragging rights.