by PerErik | Aug 23, 2012 | Tennis Tips
Match your playing to your skills and motivation to learn!! Lessons should be geared to the student’s style to provide a better learning situation that is more enjoyable to beginners, intermediates and advanced players. The goal is to optimize the present stroke...
by PerErik | Aug 23, 2012 | Tennis Tips
What is the value of the warm-up? A warm-up serves to increase body and muscle temperatures which increases blood flow and makes more oxygen available to the muscles. By warming up you reduce the likelihood of injuries to muscles and joints and lessens the danger of...
by PerErik | Aug 23, 2012 | Tennis Tips
Using Disguise Tennis shots today need to be disguised and well directed to take advantage of the opponent’s weakness. The slice backhand shot is a great opportunity for players to develop because of the disguise. The players place the same movement of the racquet and...
by PerErik | Aug 23, 2012 | Tennis Tips
TENNIS AND SOMATIC STRESS THE STRESS ALL OF US GO THROUGH IN SPORTS INCLUDING TENNIS IS CALLED SOMATIC STRESS. THIS IS THE STRESS OF UNCERTAINTY OF OUTCOME. THE TOP ATHLETES IN THE WORLD EXPLAIN IT LIKE THIS (I JUST CAN NOT RELAX, MY MUSCLES ARE TENSE). THIS TYPE OF...
by PerErik | Aug 22, 2012 | Tennis Tips
THE SERVE AND VOLLEY PLAYER AND HOW HE CAPTURES THE NET THIS PLAYER LOVES THE SHORT AND DECISIVE ENDS OF POINTS. HE LOVES THE QUICK AND INNOVATIVE MANNER IN WHICH HE CAN KILL SHOTS FROM MID COURT. HE DEVELOPS HIS SERVE TO BE A WEAPON THAT FORCES THE RECEIVER TO...
by PerErik | Aug 22, 2012 | Tennis Tips
SELECT A STYLE OF PLAY THAT FITS YOUR PERSONALITY THE GOOD PLAYERS TODAY FOLLOW THE PLAYERS OF YESTERDAY. THEY SAW SOME GREAT PLAYER AND COPIED THERE GAME STYLE. THE REASON PLAYERS DO THIS IS BECAUSE THEY LIKE THE LOOK OF THE GAME AND TEND TO BELIEVE IT FITS THEIR...