by PerErik | Aug 31, 2012 | Tennis Tips
We have three states of mind this is really emotional management. The three states are happy sad or Mad. I’m either happy because the match is going well or I’m sad because I’m not performing well or like I expected or mad, because I’m...
by PerErik | Aug 31, 2012 | Tennis Tips
How’s your PMS positive mental state it’s very important in a match to keep your head in a positive mode we can easily get discourage so what are the by-products of a positive state of mind: better performance,better execution of goals,better tactics,...
by PerErik | Aug 30, 2012 | Tennis Tips
Strategic awareness players get into a game and forget about what’s happening to them and why they’re losing points for example if I were serving to you and I continue to serve to your backhand and it produced week shots you would have to be aware of the...
by PerErik | Aug 30, 2012 | Tennis Tips
Serve mechanics the toss is one of the most important components of the serve second would be one motion,consistency ,placement, your direction with spin all of these characteristics add up to the quality of a good serve the most important is the toss it should only...
by PerErik | Aug 30, 2012 | Tennis Tips
Tennis tip number one mental game coaches and players tend to have these concentration lapses and those lapses cause players to lose points especially after a bad call or a bad shot we dwell on that particular skill or shot that we missed and then what happens is our...
by PerErik | Aug 30, 2012 | Tennis Tips
The offensive lob, much like the drop shot, is a shot you only want to use when you have some options; for instance, when you might just as well play a passing shot. The offensive lob is especially useful against an opponent who likes to crowd the net. It’s an...
