Where do I Hit my Overhead

After I return serve and run to net, where do I hit my overhead? The reason i have to hit my overhead is i attacked the return, the reason someone logs you is because you’re attacking the net. So, if they lob the best place to strike the ball is down the middle...

If a Lob goes over your Partners Head

If a lob goes over your partners head what do you do? Players will typically in a doubles match mis-read the lob, the player at the back or closest to the ball would have to chase it down. that usually is the server and that person defending at the back. If the...

Why do I not Watch the Ball

Why do I not watch the ball? The reason people don’t watch the ball is they are worried about an outcome. They want to hit the ball to certain area of the court. our concern is that we won’t achieve that goal, so we look in advance, instead of focusing on...

What are the Distraction

What are the distractions that happened to cause me not to watch the ball? In tennis our mind requires focus on pattern of play and execution to that pattern. We like to watch a player moving at the net, that movement characteristic draws our attention to their their...