by PerErik | Sep 24, 2012 | Tennis Tips
What type of conditioning do I need to do for tennis? The players in tennis do two types of conditioning, aerobic conditioning, where they run distances for endurance and the other type of condition is built for speed and then anaerobic which is speed work similar to...
by PerErik | Sep 24, 2012 | Tennis Tips
Why tennis players hit to the middle of the court? The player hits to the middle of the court to stop the angles or caused the other player not to be able to hit with angles, this allows the player to recover more and then presents the opponent with less court to play...
by PerErik | Sep 23, 2012 | Tennis Tips
What is topspin lob? The topspin lob is a lob that has tremendous topspin on it. The path of racket is almost vertical as it just being struck, it has similarities to a topspin ground stroke except the height of the ball is about you know 15-20ft in the air just over...
by PerErik | Sep 23, 2012 | Tennis Tips
What is a half volley? The half volley in tennis is one of the most difficult shots to play, you short hop the ball as it barely gets off the ground. Players have to contact the shot without popping it up, or hitting it long. The problem is hitting it short, the...
by PerErik | Sep 23, 2012 | Tennis Tips
What are the three C’s of tennis? The three C’s are concentration, control, and consistency. they are the typical characteristics that allow us to win tennis matches, can you keep a ball in play for more than three shots? The consistency can help you win....
by PerErik | Sep 23, 2012 | Tennis Tips
What is Australian formation? the Australian formation is normally called the (I) formation where one player stands directly in front of the server, and the server then receives a signal, that allows the net player to move left or right. this allows the server to go...
