Can we reach our Targets and Objectives

Can we reach our targets and objectives? The tennis pro sometimes has difficulty finding time organizing, planning, and developing the actions necessary to reach the goal of higher level of play. These targets are difficult, they take time, hard work, hard exercises,...

What is Performance Management

What is performance management? Players in tennis need performance management, this is the ability to understand where you’re at, the goals and objectives that you need to achieve, and staying on track with those goals and those objectives. The player understand...

Identify Better Practice Situations

How do identify better practice situations and increase my ability to perform? The best way is charting, chart matches, the best way is to chart your previous match or matches, if you chart a tennis match you can see the errors made positionally on the court that are...

Integrate Mental Skills with Technique and Tactics

In the modern application of sports psychology, how do I integrate mental skills with technique and tactics? I’m a give you a simple method of a mental skill which is a skill to focus every time you play. The timing of the ball as it strikes the court, you say...

What is USTA Tennis on Campus

What is USTA tennis on campus ? This is what the USTA the United States Tennis Association has done to create a competitive environment for those kids who tried out to make a college team and did not make it. This is similar to intramural tennis, but really is...

The Tactic of Approach and Run to Net

The Tactic of Approach and Run to Net! This tactic is a byproduct of a short ball, the player sees the flight of the ball which is going to land short. This then allows him to attack and come forward. the key is when people hit an approach shot they must do it...