What is the Value of Grips

What is the value of Grips? Grips has had thousands of success stories with players all across the country. the reason is simple. Grips provides a method rather than looking for a quick fix or a shortcut to improve, those enrolled in grips have a solid understanding...

What are the three P

What are the three P s of tennis? The three P’s our position, placement and posture all three of these influence the outcome and performance during a tennis match. the goal is to make sure that you Use the tools and concepts in a way to facilitate your winning....

Why do I Break my Wrist on the Volley

Why do I break my wrist on the Volley? The reason people break the wrist is they don’t present the racket with the nondominant hand and use their shoulders as the way to take the racket back. this movement usually is where the player stands facing the net and...

Why do I Back Up on the Overhead

Why do I back up on the overhead and line my body straight to the net? The reason players do this is they don’t want to get into the quarterback position, with the shoulder sideways to the field and then rotate the shoulders and upper body as they strike the...

How do I get into a Service Stance

How do I get into a Service Stance? The service stance is the alignment of your feet when you’re ready to present yourself to serve. the key is the weight must be able to go forward as you strike the ball. the easiest way is two point both toes, towards the...

How come I have an Inconsistent Ball Toss

How come I have an Inconsistent ball toss? The ball toss has to do with two things, the rhythm of your arms and the weight of your body when you release the ball. in tennis your weight needs to be back when you release the ball. This will help the ball pitch be...