The Bi Pass of the Loop

The Bi Pass of the Loop The bi pass of the shoulder blades or loop of the racquet before we strike the ball.  This is the circle of the racquet behind the back with the racquet bi-passing both the right and left shoulder blade. The best way to feel this is to pretend...

The Loop

The Loop The bi-pass of the shoulder blades or loop of the racquet before we strike the ball.  This is the circle of the racquet behind the back with the racquet bi-passing both the right and left shoulder blade. The best way to feel this is to pretend to touch your...

The Down Swing from Ready Position

The down swing from Ready Position The backswing of the racquet from ready position is the movement of the racquet from in front of the body to the back scratch position.  This term of back scratch for lack of a better name or explanation is the position of the...

The Rhythm and Toss

The Rhythm and Toss The rhythm is a down together and up together movement with both arms dropping down in sync and then traveling up in sync to the V position before the racquet does the loop behind the back.  The picture show the progression of the racquet movement...

The Stance and Weight Transfer

The Stance and Weight Transfer The stance or weight transfer is the very important for the stroke.  The feet are positioned alone the center line to demo the correct starting position for proper rotation of the hips and shoulders. The front foot is pointed at a...

The Follow Through

The Follow Through The follow through is the rotation of the racquet from the point of contact to the finish. It is the movement that relaxes the forearm and not decelerate the racquet head speed at contact of the ball.  This movement is where the racquet travels past...