Categories for Specificity:
1.1 to 3.0 level players
3.1 to 4.5 level players
4.5 to 7.0 level players
Through the process of self-evaluation of Tennis Skills, Physical, and Psychological the Goals can better facilitate the Action Plans for better Results. This Process is Short Term or Long Term determined by you and your Individual Deadlines & Results based on Time availability, Low Volume or High Volume Intensity.