Adapt Your Game

Adapt Your Game, So You Don’t Lose What style Of player are you? a baseline player, are you a frontcourt player – volley type player? are you a attacker ?are you a Dinker? or are you lobber? these are different styles of play , each one has a strategic way...

So What is Reaction Time

So what is reaction time? It is the time of reaction, reaction time equals movement time equals response time. which is the characteristic of the preparation stage in the initial read of the ball. The other areas are muscle impulse, brain impulse, the stimulus, are...

What are the 3Rs

What are the 3Rs? In tennis they are read, react and respond. this is the preparation stage in when we see a shot come. We have to do well and if you do those three phases well you’ll be able execute effectively. When we talk about reading this is a visual...

Grip Wraps

Grip Wraps The challenge we have is there over grips, sponge grips re-wraps and if you’re in a very humid climate the best type of grip is called a “turn a grip” and that will help absorb the moisture in your hand like Florida or Mississippi. In these type of...

What is the Gauge of String

What is the gauge of string? The gauge is the thickness of a string you’re using, 15 gauge which is the heaviest or thick like a rope, then 16 gauge which is common in most that most people use that gauge or thickness. Then 17 gauge which is the thinner with...