How do we Understand Parents

How do we understand parents? Parents can either be the greatest facilitator in the development of the child or they can be the greatest hindrance in the development of the child. parents need to help the coach and act as a teammate in the development of the child...

The Habit of a Workload

The habit of a workload ! The tennis players need discipline day to day, they need to be able to follow a formula that allows them to develop each individual skills, this habit of development should continue all the way through the professional career that’s why...

What is the Belief System of a Player

What is the belief system of a player? The player today believes in their development and their skills, but when things go wrong in a match, they handle the challenges and don’t let the things that go wrong affect performance. They allow the challenge to flow by...

How would you Evaluate Yourself

How would you evaluate yourself? You must look at skills to look at yourself. there are some basic skills that you look at: first is the serve, second the forehand, third the backhand and forth would be volleys, both forehand and backhand,fifth is overhead sixth,...

How do we Learn in Tennis

How do we learn in tennis ? The tennis lesson that helps most people are visual lessons.this is very important because some of us are auditory some of us are kinesthetic. The general style for some of us just visual and learned by physically doing. so what style...

Dynamic Stretching

Dynamic stretching Dynamic stretching is when we stretch and really warm up our body prior to stretching the actual activity of stretching. so good idea would be to run around the court and get your body warm before you actually start the stretching. This helps the...