What does the Dominant Eye

What does the dominant Eye left or right have to do with striking the ball better? The dominate eye is on the one side that you strike the ball better, your movement that the head does presents you turned to our right or left to line up for forehand or backend. that...

What is Depth Perception

What is depth perception? The depth perception in tennis is very important, it helps us understand our ability to adjust to the speed of the ball from the distance that the ball is struck. this is very important for in the backswing in the preparation stage of our...

What is the Balance of the Eyes

What is the balance of the eyes? THE word is (phoria) the ability our Eyes to see when you’re running. When your running in tennis and your eyes are jingling up-and-down can you read? the best example is how hard would it be to read the newspaper and run at the...

What is the Speed of Recognition

What is the speed of recognition? The speed of recognition is your visual ability to see a ball come, set up organize, and then react positionally. The speed of recognition is the impulse the travels from your visual signal to your brain. This is very difficult to...

What is Visualization

What is visualization? The tennis players use visualization to help them define the mechanical proficiency of a stroke. The example, the typical homework I would give a player would be to stand in front of a mirror and mechanically reproduce the stroke in the correct...

What is Image Imagery

What is image imagery? The imagery for the tennis player is the visual in the mind perception. This is what is going to happen, the player tends to see the play before the play occurs. This is in his mental image in his head. The how to- what he wants the play to pan...