Fred Stolle – Grand Slam Winner

November 2012 Scott Really enjoyed the read, not only the other hand, but the simple way strokes were explained.  my personal teaching methods are built around shoulder turn on all strokes.  All of this is captured in your photos and explanations, also getting behind...

Cushion Grips are Thicker

Cushion grips are thicker than over wrap and are usually very comfortable in your hand.  Some are called smooth grips and some are contour or raised grips, these allow your fingers to have a raised area to hold on to.  Over wrap grips are just that, they over wrap the...

String Tensions

String tensions: The  looser the string usually more power from the ‘trampoline effect’ of the contact surface. The tighter the string, the more control, which allows beginning players to work on their swing speeds and hopefully still keep the ball in.  A...

WHAT IS THE VALUE OF WARM-UP

WHAT IS THE VALUE OF WARM-UP WHAT IS THE VALUE OF WARM-UP? A WARM-UP SERVES TO INCREASE BODY AND MUSCLE TEMPERATURES, WHICH INCREASES BLOOD FLOW AND MAKES MORE OXYGEN AVAILABLE TO THE MUSCLES. BY WARMING UP, YOU REDUCE THE LIKELIHOOD OF INJURIES TO MUSCLES AND JOINTS...

The Lob

The Lob The lob is the most offensive weapon when used correctly; generally the pros use the lob with a variety of spins and in many defensive situations. An example would be when your out of position and desperate for recovery. in a match against your opponents this...