by Scott Nichols | Jul 29, 2012 | Tennis Tips, Tennis Tips from Scott
WHAT IS THE VALUE OF WARM-UP WHAT IS THE VALUE OF WARM-UP? A WARM-UP SERVES TO INCREASE BODY AND MUSCLE TEMPERATURES, WHICH INCREASES BLOOD FLOW AND MAKES MORE OXYGEN AVAILABLE TO THE MUSCLES. BY WARMING UP, YOU REDUCE THE LIKELIHOOD OF INJURIES TO MUSCLES AND JOINTS...
by Scott Nichols | Jul 27, 2012 | Tennis Tips, Tennis Tips from Scott
The Lob The lob is the most offensive weapon when used correctly; generally the pros use the lob with a variety of spins and in many defensive situations. An example would be when your out of position and desperate for recovery. in a match against your opponents this...
by Scott Nichols | Jul 26, 2012 | Tennis Tips, Tennis Tips from Scott
Overhead Smash Placement Successful overhead’s come from practice and using the correct technique; being prepared, square to the ball, right grip, fluidness, reach up and follow-through. Funny though their is one important element several players miss,...
by Scott Nichols | Jul 25, 2012 | Tennis Tips, Tennis Tips from Scott
“T” Serve is Most Effective First you must have rhythm and fluidness with your serve. Then comes consistency, some spin, control and maybe even power. However, PLACEMENT on the serve is most important. Serving wide is effective, but even though the...
by Scott Nichols | Jul 24, 2012 | Tennis Tips, Tennis Tips from Scott
Double break on volley Whether your volleying with the forehand side or backhand side, make sure your racket head is above your wrist and grip. This is easiest to do with a continental grip, however, several recreational players use eastern forehand grips or even a...
