by PerErik | Aug 4, 2012 | Tennis Tips
THE GOALS OF PERFORMANCE ALL TENNIS PLAYERS NEED GOALS TO DEVELOP THEIR SKILLS. THE TENNIS PLAYERS TODAY HAVE PERFORMANCE GOALS NOT RESULT GOALS. I FIND EVERY TIME I PLAY A MATCH I NEED TO HAVE JUST ONE THING IN MIND FOR BETTER PERFORMANCE. THE GOAL I HAVE FOR THE...
by PerErik | Aug 3, 2012 | Tennis Tips
PEAK PERFORMANCE FOR THE AVERAGE PLAYER PEAK PERFORMANCE FOR THE AVERAGE PLAYER. THE WEEKEND WARRIOR IS THE ATHLETIC INDIVIDUAL WHO REMEMBERS HIS YOUNGER YEARS IN THE SPORT. THE YEARS, HE OR SHE, COULD DO ANYTHING WITH THE BODY AND THE PAIN OF THE FOLLOWING DAY WENT...
by PerErik | Aug 2, 2012 | Tennis Tips
WHAT IS THE VALUE OF WARM-UP? A WARM-UP SERVES TO INCREASE BODY AND MUSCLE TEMPERATURES, WHICH INCREASES BLOOD FLOW AND MAKES MORE OXYGEN AVAILABLE TO THE MUSCLES. BY WARMING UP, YOU REDUCE THE LIKELIHOOD OF INJURIES TO MUSCLES AND JOINTS AND LESSEN THE DANGER OF...
by PerErik | Aug 1, 2012 | Tennis Tips
THE HOW TO OF THE FOREHAND THE FOREHAND GROUNDSTROKE IS ONE OF THE POWER STROKES OF THE GAME. THE GREAT PLAYERS OF TODAY USE MANY GRIPS TO STRIKE THE BALL ON THE FOREHAND SIDE. THE STRONGEST OF THESE GRIPS AND POSITIONS FOR THE HAND IS THE EASTERN OR SEMI WESTERN, TO...
by PerErik | Jul 31, 2012 | Tennis Tips
GO DOWN THE LINE THE PLAYERS APPROACH SHOT IN 90% OF THE CASES GOES DOWN THE LINE. I SEE THE TOP PLAYERS ALWAYS PLACE THE BALL IN A CORNER AND HIT A WINNING VOLLEY. THE MOST COMMON REASON FOR PICKING A SIDE IS THAT THE PLAYER HAS A VERY WEAK SHOT. USUALLY, THE WEAK...
