by PerErik | Oct 9, 2012 | Tennis Tips
What’s the best way to become a better tennis player? The top athletes don’t just play tennis they do off Court training, so just by playing tennis you will not get better. Tennis players train off Court, it’s important to improve your overall...
by PerErik | Oct 8, 2012 | Tennis Tips
What is plyometrics? The term in tennis is the training protocol designed to produce fast and powerful movements, typically it requires quick jumping side to side, Or high to low and it helps the quick explosive power system with the general improvement of performance...
by PerErik | Oct 8, 2012 | Tennis Tips
How do I know when to slice? The tennis player tends to use the slice in a couple circumstances, one to slow down the pace or velocity of the ball, two when they’re desperate or out of position. Players also use the slice to allow themselves time to get back in...
by PerErik | Oct 8, 2012 | Tennis Tips
How do I manage a high bouncing kick serve? The players today use that tool to serve the ball so the player has to take the ball and hit down and then the ball lands short which, presents the server with the best opportunity to attack. The players today even back up...
by PerErik | Oct 8, 2012 | Tennis Tips
Where should I stand to return serve? The players today very that position they could be 2 to 3 meters behind the baseline, if the server has a very strong powerful serve this allows them time to react to the ball and return it. This is usually to the middle of the...
