The Four specific Areas of Concentration

Dealing with the human condition, the four specific areas of concentration are:

1. Watch the ball
   1. Leave the opponent’s racquet
   2. Leave the ground
   3. Point of contact(keep head down)

2. Exaggerate the follow-through
   1. Stroke smoothly (as opposed to “hit” hard)
   2. Wide stance
   3. Knees bent
   4. Keep head down at point of impact

Tennis requires all areas of focus to enhance the performance of the player during the match. So I ask you to follow these steps for the best results in day-to-day matches that decide the bragging rights.