The Forehand Position
The contact point for the forehand is just in front of our left foot and positioned with the face of the racquet flat to the net. The picture to the right will demo the position. The same is true for left handed players with just the opposite position. The stance is with the left foot transferring weight into the shot in the direction of the intended target. The feet and hips rotate just like the serve and hips and shoulders rotate into the ball and contact point