My Goals for Development:
Tennis Goals
1. Skills
2. Playing Level
3. Performance General
4. Performance Specific
Conditioning Goals
1. Speed
2. Agility
3. Flexibility
4. Aerobic Endurance
5. Muscular Strength
Psychological Goals
1. Set Performance Goals not Outcome Goals
2. Set Specific yet Realistic
3. Set Short Term
4. P.M.S.