This comes from my training for tennis
Do you ever lose to lesser players in tournaments?
Do your confidence, consistency or concentration disappear during matches?
Do you play great in practice, but play badly against highly seeded players?
Or are you just looking to improve and move to the next level?
No problem! Most players experience all of these things – and the good news is they are all easily taken care of by mental training.
Mental toughness is one of the main weapons behind the success of champions – who often do not lead the year-end stats in aces or winners, yet they still find a way to win most of their matches.