Do you use sunscreen?
Skin awareness is This is becoming very important in this day in age – if you don’t protect your skin, you have a high risk of skin cancer, a fact that is frightening to most people. Never go out in direct sunlight without some form of protection. Even 15 minutes in the high sun can damage your skin, so you need to be extremely careful.
The government put out the survey and it’s interesting to me that there are people in America 25 million of them that are in chronic disease!
Chronic diseases—such as heart disease, cancer, and diabetes—are the leading causes of death and disability in the United States. Chronic diseases account for 70% of all deaths in the U.S., which is 1.7 million each year. These diseases also cause major limitations in daily living for almost 1 out of 10 Americans or about 25 million people. Why not eat right and exercise and live longer? Make tennis a part of your lifestyle and you can enjoy life well into your 90s.