What is a gravity step?
The term gravity step really means that you’re outside foot falls underneath your body or base, it is off the ground, like you are going to fall forward with hips turned, the foot steps under the body or base. the body leans into the motion or direction you want to move and is initiated with gravitational assistance. This is because of the lien of the body weight helps the forward movement. Like the sprinter in the blocks, he in tilted forward for faster movement.